{"id":107,"date":"2017-04-09T13:45:26","date_gmt":"2017-04-09T13:45:26","guid":{"rendered":"https:\/\/onlinestore.volleyballtoolbox.net\/?post_type=product&#038;p=107"},"modified":"2019-03-04T12:56:12","modified_gmt":"2019-03-04T17:56:12","slug":"becoming-a-champion-libero","status":"publish","type":"product","link":"https:\/\/onlinestore.volleyballtoolbox.net\/?product=becoming-a-champion-libero","title":{"rendered":"Becoming a Champion Libero: Sarah Drury-Petkovic"},"content":{"rendered":"<div class=\"article-title\">Features & Benefits<\/div>\n<div class=\"subhead\">\n<ul>\n<li>Learn the skills you need to help you get the tough digs to target<\/li>\n<li>Features fundamental and advanced skill training so you can progress at your own pace<\/li>\n<li>Get expert instruction from former US National Team libero Sarah Drury-Petkovic<\/li>\n<\/ul>\n<\/div>\n<div class=\"comment\">with Sarah Drury-Petkovic,<br \/>\nUniversity of Louisville Director of Volleyball Operations,<br \/>\nformer USA National Team Libero, Ranked fourth in the world as a libero in 2006Sarah Drury-Petkovic knows firsthand what it takes to become a championship-caliber libero. Drury-Petkovic began her volleyball career as a walk-on at Louisville and eventually landed a spot on the US National Team and being touted as the fourth best libero in the world.<\/p>\n<p>In this information-packed DVD, Drury-Petkovic arms you with the tools you need to excel at the libero position.<\/p>\n<p><b><u>Passing<\/u><\/b><br \/>\nDrury-Petkovic embarks on a five-drill passing progression that includes 18 passing drill options. These drills train passing from every angle of the court to develop accuracy in any rotation.<\/p>\n<ul>\n<li><b>Lanes Narrow Drill \u2013 <\/b>A basic-to-advanced progression that incorporates movement patterns with passing.<\/li>\n<li><b>Serve Receive Drill \u2013 <\/b>A two drill set that works the basic fundamentals of passing.<\/li>\n<li><b>Angle Passing Progression \u2013 <\/b>Develop passing accuracy when you\u2019re forced to play a ball outside of your body. This progression takes the player from basic kneeling drills to drills that add movement and more difficult serves.<\/li>\n<li><b>Drop Step Passing \u2013 <\/b>Fundamentals for passing the balls that get behind you.<\/li>\n<li><b>Hollowing Out Drill \u2013 <\/b>Learn to fight off the balls that get into your body.<\/li>\n<\/ul>\n<p><b><u>Defensive Moves <\/u><\/b><\/p>\n<ul>\n<li><b>Collapse \u2013 <\/b>This progression teaches you how to \u201cpop up\u201d those hard-driven, low balls and keep them in play for your team.<\/li>\n<li><b>Dig and Roll \u2013 <\/b>Extend your range and dig balls that are far outside your body. This five-drill progressions begins with minimal movement and progresses to a dig and roll.<\/li>\n<li><b>Base to Read Technique \u2013 <\/b>Develop the footwork and timing you need to read and dig tough balls.<\/li>\n<li><b>Overhead Digging \u2013<\/b> Learn key techniques for keeping those high, hard driven balls in play while still being in position for a low ball.<\/li>\n<\/ul>\n<p>To complete the libero skill set, Drury-Petkovic discusses and demonstrates skills for out of system setting. Learn how setting from the libero position is different than how a setter would set the ball. These slight variations will make a big difference in your success with this skill.Throughout this presentation, Drury-Petkovic constantly teaches and shares nuances of the libero position based on personal experience as a player and a coach. This presentation is great for athletes and coaches alike and is a must have to take your libero skills to the championship level!<\/p>\n<p>45 minutes. 2011.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Learn the skills you need to help you get the tough digs to target<\/li>\n<li>Features fundamental and advanced skill training so you can progress at your own pace<\/li>\n<li>Get expert instruction from former US National Team libero Sarah Drury-Petkovic<\/li>\n<\/ul>\n<p>&nbsp;<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/rN--HUz9cCA\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"featured_media":108,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[33],"product_tag":[],"class_list":{"0":"post-107","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-libero","7":"product_shipping_class-championship-productions","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/onlinestore.volleyballtoolbox.net\/index.php?rest_route=\/wp\/v2\/product\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onlinestore.volleyballtoolbox.net\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/onlinestore.volleyballtoolbox.net\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/onlinestore.volleyballtoolbox.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onlinestore.volleyballtoolbox.net\/index.php?rest_route=\/wp\/v2\/media\/108"}],"wp:attachment":[{"href":"https:\/\/onlinestore.volleyballtoolbox.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=107"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/onlinestore.volleyballtoolbox.net\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=107"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/onlinestore.volleyballtoolbox.net\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=107"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/onlinestore.volleyballtoolbox.net\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}